Learn to set clear boundaries and act with greater confidence in difficult situations. Steffi and Sifu Christof practise assertiveness, de-escalation and practical self-defence with you – clearly explained and ready to try.
Take the time to understand and apply Wing Tsun in greater depth. Practise fundamentals, partner exercises and practical applications with Sifu Christof – with room for questions and personal feedback.
We round off the year together on the mat. Our New Year’s Eve special brings scenario training, shared experience and fresh ideas. People from different martial arts and styles are warmly welcome.
Out of the dojo and into nature: this hike combines movement with practical self-defence exercises outdoors. Steffi and Sifu Christof show you how to stay aware and ready to act while out and about.